the gym

Just signed up with California fitness yesterday, in fact, the thought had been floating around for a while now. But what disgusted me was how those counsellors tries too hard to sell you packages trying to make you commit to the club for the rest of your life! Hei! Why would I want to commit my whole life to one club? This ain't no marriage! How how I know if the club would'nt go bust one day?! So, to the consellors and those PTs (bar those who are my friends) who try to hard sell me your packages and sessions, go screw yourselves dudes. The only reason I sign up with your club is to have access to the equipments, so STOP bothering me, idiots!

HA! That actually felt good! Kekeke. Hmmm... watching Olympic telecast now as I type this. Li Jiawei of Singapore vs. Umemura of Japan in table-tennis. Our best medal hopes to date. I am actually watching table-tennis! Ha! Guess it's the patriotism running though the blood!

Ok people... teevee time! Ciao!

it'sa lazy monday

Got up at almost ten this morning (yap, it's late by mine standard) and went hmmm... got to draft up a training program and FOLLOW it strictly. By that I am saying I've done the drafting bit too many times only not to carry them out! Did my first bike race after many years yesterday and I realised that it's time to do something about the fitness.

first thing first. Got to the kitchen and made breakkie. Made blended fruit juice mixed with some recovery drink mixture called Endurox R4 (it works really well) and put those slices of of multigrain into the toater. By the time everything's ready, i grabbed those toasts and had it plain. Hmmm it's one of the hardest things to do in the world, dieting, but i guess it's the most important component in a fitness program.

After breakkie, I remembered, still ahve all that program to install onto my crashed computer! Yes, my trusty computer went down on me on the 13th last friday! Yap, you can say what you want, but it happened. That's why I've not been blogging over the weekend. While waiting for the machine to install programs, I planned out my training program for the week.

hmmm... still writing quite aimlessly... just wondering as I write this post now, who reads my blog (besides huey and pat, that is). And oh yah, was just thinking of Tiffy (hei, no cheeky thoughts here, she's like my lil sister) for some reasons. Hmmm... the bed's calling, time for a good night's sleep.

happy birthday singapore

Althought it's only an hour and a half before the next day arrives, still gonna wish singapore a happy 39th birthday. Having lived here most of my life, guess there's no place like home. Even though there have been, and will be time when we whinge about the the short comings of certain laws and policies. No place is the perfect haven on earth here.

Having said that I had spent most of my life in singapore might led some of you to wonder where I've been during the 'lesser' part of it. No much, I must say. Spent five years in Taiwan when I was still a lil kid, and another three in Australia doing my degree in multimedia. Hmmm... don't really feel like talking about them today:P Hahahaha guess I'll leave it to some other days when i 'feel like it'!

Hmmm guess what, Chai is online, and I think I should go pay my respect to the old man. Hehe. Good night people.

Still lost...

Hmmm... slacked for two days and I guess it's time to fill in some blanks:) Come to think of it, I wasn't really slacking actually. On Thursday, I got a call from a friend who's got lobang (good deal) for some workspace rental. Thus I was out of my house for almost the whole day, away from the computer. As for yesterday.... I just slaaaaaaaaacked! or should I say, I was lost once again... totally mindless of what I want or need to do... Got out of the house and went to my favourite hangout: the bicycle shop! This is one place where topics are no bars hold! It let's me forget about things... for while, which can be good on the mind.

Hmmm.... reading through today's post... and it's sounding like a report more than anything... guess I should stop here and just go to bed... hmmm... yah I should.... cuz I am still lost....

lost...

Hmmmm third post already in my first day, must be really excited about this blogger thinggi, hope my enthusiasm stays:)

With Zhang Fei's (a.k.a Fei Ge of Da Ge Da) music playing in the back ground (track 2 'When I fall in love' YES! His debute album of english classics! and what a voice!), I got myself into the blue and sentimental mood. And feeling the 'blue' has been my mood of 'no choice' for the last few weeks.

I've been kind'a lost since returning from Brissie last month. Hmmmm, at first I was feeling (what I termed as) the 'post conference syndrome'. I guess it's the feeling of being alone all of a sudden after a week of being in fantastic companies. I am not sure if it's just me, but I get this shitty feeling most of time when situations like this arise. It's kind'a ironical though, cuz I am for one person who like to be alone and be given my own space. I do enjoy the company of a another person or two (well yes, who, in this case does REALLY matters.) at times when I need to express my thoughts or just to chit-chat and catch up. But most of the time, it will be just me and myself. Not sure then why do I always feel that way... hmmm...

All seems calm and cool, and things seem to have gotten back to normal after a week, when, that stupid incident happened! Hahaha, the initial people in the AC04 eGroup will know what I am talking about:P Sigh... I dunno what happened man, it just seems that Yahoo screwed up! But it didn't really affect me that badly somehow. All I wanted to do was to knock my head for the stupidity! And reminded myself eversince, to use an email application, always!

I was all xited up last week after having sorted out all those thoughts and emotions, and was ready to move on. But two lost deals has once again shaken my focus. It's making me to think if I am making the right career choice once again. I know starting out is never easy but it's beginning to wear me down a bit. I feeling a bit lost... once again...

*and it's now playing 'Smoke gets into your eye' on replay...

looking at the time now... took me almost 45minutes to write this one... visions getting fuzzy...

Gott'a go people, and buona notte (good night)...

Qesto é un test

Just testing and trying out lil features and functions on the blogger... so please bear with me for the time being if funny things are showing out here and there.

Oh, just in case the link works, it's a forum thread which someone schemingly planned to bad mouth my team riders. Oh, and for those of you don't know, I help manage a top local cycling team here in Singapore. Will tell you guys more about my fanatism(?) with the sport later on in my coming posts.

Boungiorno amicos

Good morning people,

Just sign up to blogger, and since the process brought me to this page, I guess I might just as well write something here yah:) Well, hope to be posting consistantly, but for now, gotta go make my multigrain toast and americano for breakfast! Ciao people!